At our clinic, Deirdra Claiborne developed a specific technique for treating plantar fasciitis that has had transformative results for her patients. The impact of combining acupuncture and herbal medicine provide a safe and effective long-term solution. Before treatment, we conduct a thorough physical examination to assess muscle inhibition, range of motion, and tissue flexibility around the Achilles heel. Acupuncture, rooted in anatomy and physiology, particularly shines in orthopedic care when combining modern modalities like electro-acupuncture and trigger point needling.

By targeting hidden trigger points in the calf and achilles—common culprits of foot pain—acupuncture initiates a cascade of muscle relaxation. This technique, while sounding intense, actually offers gentle pain relief by drawing circulation to the tendons and ligaments of the foot therefore releasing opioids and inhibiting inflammation. Alongside acupuncture, manual therapies like gua sha promote tissue flexibility, easing strain on the plantar fascia. Additionally, focusing on the often overlooked Paratenon, where the Achilles tendon meets the heel, aids in healing and restoring movement. Sometimes Deirdra couples these treatments with high-frequency electroacupuncture or light therapy.

This treatment regimen typically involves bi-weekly or weekly sessions for several weeks, yielding significant pain reduction and ultimately resolution. Complementing acupuncture, we integrate herbal remedies formulated to enhance blood flow, reduce inflammation and strengthen the body sinews. By addressing the root cause of inflammation and poor circulation, rather than just the symptoms, Traditional Chinese Medicine offers a holistic and enduring solution to plantar fasciitis.

Plantar fasciitis is characterized by pain and inflammation of the plantar fascia, a band of tissue that spans the sole of the foot. It is a leading cause of heel pain, particularly noticeable during the first steps after waking in the morning or after prolonged sitting. The discomfort intensifies when weight is placed on the foot, making walking painful. Pain on the underside of the heel typically indicates plantar fasciitis, whereas discomfort on the back of the heel may signal Achilles tendinitis. These symptoms highlight the significant impact plantar fasciitis can have on daily activities and the importance of effective treatment options to alleviate the associated pain and discomfort.